Sunday, November 22, 2009

CHALLENGE : Do You Know?

You need to know how many calories are in certain foods...especially the foods you regularly eat. Here is a list of foods. Guess the calories in each. I'll provide the answers in 48 hours. No cheating!!! You can't google it. Be honest here! :)

1 Cup Oatmeal

1 Egg White

1 Egg

1 Cup Pineapple

1 Cup Asparagus

2 Tablespoons Ceasar Salad Dressing

1 12 oz Coke

1 5 oz Fillet Mingon

5 oz Salmon

5 oz Shrimp

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