Thursday, May 20, 2010

"Facial Yoga" for a Younger Looking You!

Read this article about "facial yoga" to find out how you can use certain exercises to keep your face wrinkle free and looking more youthful!

Your facial muscles need exercise just as much as the rest of your body. And facial exercises work just like regular muscle exercises.
Intent.com suggests the following to keep your face looking young:
•Raise your eyebrows as high as you can and hold them for five seconds.

•Open your mouth as wide as possible and stick your tongue out as far as you can and hold for a few seconds.

•Using your three center fingers, press down on your cheeks and smile as hard as you can to raise your cheek muscles against your fingers.
 
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