This article is a great read! It truly encompasses many of life's "diet" issues and how to resolve them in a lifestyle way vs continuing on an unsustainable, unsatisfactory diet.
"Listen, here's what I think. I think we can't go around measuring our goodness by what we don't do. By what we deny ourselves. What we resist, and who we exclude. I think we've got to measure goodness by what we embrace, what we create, and who we include."
-- from the movie, Chocolat
Two days ago, after 16 years of review, the Centers for Medicare and Medicaid Services announced a proposed decision to provide Medicare coverage for the comprehensive lifestyle program for reversing heart disease that my colleagues and I at the non-profit Preventive Medicine Research Institute have developed and tested (http://www.pmri.org/).
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