What it really takes to get ready for bikini season
The bottom line: There's no quick fix.
*Photo by Kirk McCoy - Los Angeles Times
By Jeannine Stein, Los Angeles Times
May 23, 2010
Kourtney Kardashian makes gearing up for bikini season look so darned fun and easy. In a recent issue of Life & Style magazine she explains that she drinks a lot of water, works out with 2-pound dumbbells (while wearing a fun leopard-print T-shirt) and has dropped her chai lattes in favor of espresso shots to save calories.
If you believe the glossy magazines that insist this is what it truly takes to drop 10 to 20 pounds and deflate your muffin top in time for summer, we've got a timeshare on the Gulf of Mexico we'd like to sell you.
The reality? Brace yourselves for several weeks of sacrifice and deprivation, beginning with working out six days a week, twice a day — yes, twice — in a demanding routine of cardio and strength training. Add to that a strict diet regimen that leaves little room for cupcakes and Twizzlers. And those two post-work glasses of wine? Don't even think about it.
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