The Huffington Post has a fabulous article today -- 5 Reasons Dudes Should Practice Yoga. What I love is that the "dude" that wrote this article describes himself as the typical non yoga guy until he tried it. Read below...
By Jason Wachob
The Huffington Post
6/2/2010
I'm not your typical yoga person.
In fact, I don't even come close to fitting the profile of a yoga person. First of all, I'm a dude. I'm tall (6'7" to be exact). Yes, is the answer to your next question: I played basketball. I played for four years in college at Columbia, in New York City. I also was president of my fraternity.
After college, I worked on Wall Street as an equities trader for five years. Did I even mention the injuries I have? Dislocated shoulders, separated shoulders, stress fractures, bone spurs and disc problems. I'll stop there because I'm totally fine -- have absolutely no pain -- partly due to yoga. I practiced yoga weekly for two years, was just starting to get the hang of it, before work travel took over. The discs in my lower back derailed (literally) and I was off my yoga train. I'm only about three months back into my practice, but I'm back on board the yoga train, full-speed ahead.
Read the Full Article : Click Here
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