There is hope for the chocoholics of the world! I'm thrilled and I know some of you are too. :)
Below is an article regarding chocolate, it's benefits and the fact that it can be used in moderation. Enjoy!
Chocolate - The 'Other' Food Group
Being a lifelong chocoholic, I have often joked that chocolate is nutritious food, since it is from a bean (a vegetable), and by this I validated my habit.
But although I would have loved to title this post “The Healing Properties of Chocolate” or “Chocolate Superfood”, I did not, because although there are powerful anti-oxidant properties in the flavanoids that chocolate contains, it is, sadly, no substitute for fruits and vegetables which contain more than just these nutritious properties.
Read the Full Article : Click Here
To book your fitness retreat, go to http://www.bvretreat.com/.
No comments:
Post a Comment