FIT TIPS, PLAYLISTS, RECIPES, WORKOUTS & INSPIRING WORDS
Wednesday, January 5, 2011
Weekly Nutrition Challenge
For 3 days during the week, replace all carbonated beverages with freshly squeezed fruit and/or vegetable juice, using at least 2 different fruits and/or vegetables. Choose one day to marinate dinner in one of the freshly squeezed juices.
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