"Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open." ~ Dalai Lama
There seems to be a general lack of compassion, a lack of tolerance and a lack of overall kindness in this world today. Take time out to think about these three things. Have you used your compassion, tolerance and kindness recently? These things are important to practice on our own terms and without the threat of a consequence. Remember, we never know where one is coming from, what kind of day they've had, what kind of year they've had or whether or not they simply need to feel compassion, kindness and tolerance to be able to give that in return. Be kind and practice a random act of kindness this week.
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