Apps We Love

It's the weekend...the perfect time to begin something new! For those of you looking for a jump start on your running, try Couch to 5K or Couch to 10K. GREAT program and easy to use!! Versions are available for iPhone & Android. This takes you straight from beginner status to running distance. "Couch to 5k" or 10k for iPhone & C25K (5K) for Android or Bridge to 10k for Android -- all made by the same developer but different names. Free or up to $2.99 for the app. Go to your app market and download today! Enjoy!

Book your fitness retreat to arrive by October 31, 2011 and save $250 for 5 nights or more!!