Thursday, November 10, 2011

Fitness Spa - The New Generation of Fitness Retreats

Fitness Spa & Weight Loss Camp
Vita Vie Retreat
As the fitness and travel industry evolve, so does the terminology for programs, classes and services. The term, fitness spa, has made it’s way into mainstream fitness and spa travel as a way to describe a very healthy, active retreat, getaway or vacation. You’ll detox in a whole different way at a fitness spa. Geared at rejuvenating your body through fitness, this fitness or weight loss spa incorporates many different fitness disciplines as well as mind body disciplines. The detox comes from the body’s natural release of toxins, not through the use of products or supplements. Much like Vita Vie Retreat’s programs, the fitness spa incorporates invigorating fitness such as boot camps, sports performance, cardio boxing and dance as well as stretching classes, pilates mat and yoga.

Vita Vie Retreat’s programs offer a unique, individualized aspect to each program. Our private retreats and Live & Learn retreat both include private one on one sessions and guidance. While Bella Boot Camp is a group retreat, only 12 people are in each group each week. This ensures a more intimate, small group setting. We’re keeping up with the trends of the fitness spa and making sure our guests get very well rounded programs that will help them establish healthy habits and a lifestyle that includes fitness, healthy nutrition and stress reduction. Our goal is to give our clients the tools to go home and transform their lifestyle into one that is easily manageable.

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